I always knew that the name of our style, Eizan Ryu Jujitsu, referred to a mountain in Japan, but I was never sure of the exact meaning....

Self defense is one reason people start training in the martial arts, but training should bring many other benefits as well. A good dojo...

People start training in the martial arts for many reasons – to improve their fitness, to get stronger, to take on a new challenge, to...