Self defense is one reason people start training in the martial arts, but training should bring many other benefits as well. A good dojo...

People start training in the martial arts for many reasons – to improve their fitness, to get stronger, to take on a new challenge, to...

Eizan Ryu Jujitsu was founded in the Bronx in the 1960s, and the founder of the system was an American (though he had trained in martial...